主頁 高登熱話 吃喝玩樂 科技消費 名人專訪 短片
現有會員可[按此]登入。未成為會員可[按此]註冊。
[公司模式 - 關]  [懷舊模式 - 開
[Youtube 預覽 - 關]  [大字型]  [小字型]

您現在聚腳在 體育台內。

請大家務必定期更改密碼

有見近日有會員懷疑自己帳號被盜用,我們在此向大家呼籲,為保安理由請定期更改密碼,並要為電腦安裝最新的網絡保安軟件,如無必要亦請不要在不屬於自己的電腦登入任何需要密碼的網站,謝謝各位。

香港高登管理員團隊
精選文章
DeerGamer
New App Android IOS
跳至第

發起人
[長跑系列] GoDone Runners 討論區
596 個回應
唔建議買高彎鏡片。因為真係唔cost effective
講緊度數會變。但係用兩年喎。


唔建議買高彎鏡片。因為真係唔cost effective
講緊度數會變。但係用兩年喎。

下是嗎?
度數變係講緊塊鏡?
因為人就應該是唔會點變


唔建議買高彎鏡片。因為真係唔cost effective
講緊度數會變。但係用兩年喎。

下是嗎?
度數變係講緊塊鏡?
因為人就應該是唔會點變

成年人都會近視加深。前日配眼鏡視光師先講。


呢度話高彎度數鏡片唔好果加一塊鏡片喎
雖然佢係賣眼鏡,內容有保留。但係都有參考價值。

Lens Inserts to Accommdate Strong Prescriptions for Motorcycle Glasses https://bikershades.com/motorcycle-glasses-strong-prescriptions/

Lens inserts are small glasses frames that fits two lenses. This small frame attaches to the frame behind the sunglass lenses. Since the lens insert is smaller and has very little base curve, the wrap frame can accommodate strong prescriptions. Wrap frames with lens inserts don’t have any limitations on prescription power and an excellent choice for patients who have an Rx higher than a +/- 4.00. Bikershades has made lenses up to a +/- 12.00.


啫係四 眼仔就唔好搞咁多彎太陽眼鏡?[sosad]dw [sosad]dw


啫係四 眼仔就唔好搞咁多彎太陽眼鏡?[sosad]dw [sosad]dw

淨係望前面聽講冇事。奇妙地,我係訂左先聽到大家講。試完話你知。

但越搞越多我建議真係戴con。唔好怕又剩。又話五千蚊配太陽眼鏡。買con,仲可以將度數拆落嚟,用返副超。


https://sportsnote10k.com/

連運動筆記都搞比賽
有d心郁想報
諗下跑5k定10k先


https://sportsnote10k.com/

連運動筆記都搞比賽
有d心郁想報
諗下跑5k定10k先

同早兩日路線一樣, 我今天領先帶頭首先走入錯咗單車徑(應該係海旁先啱)....
玩過MIZUNO HKG 10KM, 覺得攪手攪得好好, 各方配套/小遊戲/豬肉獎都做好用心做.


https://sportsnote10k.com/

連運動筆記都搞比賽
有d心郁想報
諗下跑5k定10k先

同早兩日路線一樣, 我今天領先帶頭首先走入錯咗單車徑(應該係海旁先啱)....
玩過MIZUNO HKG 10KM, 覺得攪手攪得好好, 各方配套/小遊戲/豬肉獎都做好用心做.


Mizuno抵讚 估唔到被迫改路都做得ok
賽後小食出色[sosad] #good#


https://sportsnote10k.com/

連運動筆記都搞比賽
有d心郁想報
諗下跑5k定10k先

同早兩日路線一樣, 我今天領先帶頭首先走入錯咗單車徑(應該係海旁先啱)....
玩過MIZUNO HKG 10KM, 覺得攪手攪得好好, 各方配套/小遊戲/豬肉獎都做好用心做.


Mizuno抵讚 估唔到被迫改路都做得ok
賽後小食出色[sosad] #good#

唯一不好是剩下km既指示牌好似有d唔係咁啱


https://sportsnote10k.com/

連運動筆記都搞比賽
有d心郁想報
諗下跑5k定10k先

同早兩日路線一樣, 我今天領先帶頭首先走入錯咗單車徑(應該係海旁先啱)....
玩過MIZUNO HKG 10KM, 覺得攪手攪得好好, 各方配套/小遊戲/豬肉獎都做好用心做.

但我毒向左走向右走一支公去冇玩小遊戲:~(dw


https://sportsnote10k.com/

連運動筆記都搞比賽
有d心郁想報
諗下跑5k定10k先

同早兩日路線一樣, 我今天領先帶頭首先走入錯咗單車徑(應該係海旁先啱)....
玩過MIZUNO HKG 10KM, 覺得攪手攪得好好, 各方配套/小遊戲/豬肉獎都做好用心做.

但我毒向左走向右走一支公去冇玩小遊戲:~(dw


我都無玩, 不過睇得出幾有心, 好多一家大細去親子樂.
同埋完賽有罐啤, 呠仔糕,糯米糍你食下
撞到中同的老婆(老師), 佢話帶學生來


https://sportsnote10k.com/

連運動筆記都搞比賽
有d心郁想報
諗下跑5k定10k先

同早兩日路線一樣, 我今天領先帶頭首先走入錯咗單車徑(應該係海旁先啱)....
玩過MIZUNO HKG 10KM, 覺得攪手攪得好好, 各方配套/小遊戲/豬肉獎都做好用心做.


Mizuno抵讚 估唔到被迫改路都做得ok
賽後小食出色[sosad] #good#

唯一不好是剩下km既指示牌好似有d唔係咁啱

D牌好多都錯晒...


https://sportsnote10k.com/

連運動筆記都搞比賽
有d心郁想報
諗下跑5k定10k先

同早兩日路線一樣, 我今天領先帶頭首先走入錯咗單車徑(應該係海旁先啱)....
玩過MIZUNO HKG 10KM, 覺得攪手攪得好好, 各方配套/小遊戲/豬肉獎都做好用心做.


Mizuno抵讚 估唔到被迫改路都做得ok
賽後小食出色[sosad] #good#

係, 都幾好食, 有飲有食有得玩.


走寶, 冇報到:-(


Footwear Science: Outsole Wear Patterns

Shoe wear patterns are the predominant question I get about shoe prescription. Patients frequently ask about wearing out certain parts of the shoe, what that means, if the shoe is right for them and so on. Long ago when I was working in running stores in college, I was confused that so much emphasis was put wear patterns telling people if the shoe was right for them. As I advanced in my understanding of biomechanics, then into a doctorate in physical therapy and further discussing this with clinicians all over the world, I realized that we have almost no evidence regarding wear patterns and shoe prescription. The internet is full of blog posts, articles and links describing shoe wear patterns telling you all these intricate things. Here's the problem: there's almost no research on this. Almost all (if not all) of those posts are simply anecdotal evidence. If you look at almost all of the articles out there, they do not cite any research. This includes posts BY CLINICIANS.

https://www.doctorsofrunning.com/2017/06/footwear-science-outsole-wear-patterns.html


走寶, 冇報到:-(

果陣又考慮3月會唔會開始熱
結果未考慮完就full左:o) [sosad]

運動筆記呢個
過幾日再睇天氣預報至決定報唔報


走寶, 冇報到:-(

果陣又考慮3月會唔會開始熱
結果未考慮完就full左:o) [sosad]

運動筆記呢個
過幾日再睇天氣預報至決定報唔報

報咗先算啦....反正10KM啫
熱天個個一齊受囉, 你又唔係爭獎.


講開我成日捽眼 搞到有錐形角膜
等同5xx度散光咁
但我又唔戴眼鏡 所以睇野認人好差 尤其夜晚


尋日試下跟人上堂玩
去到尾都感覺到隻腳有d唔妥
今日膝外側行路都痛唔知係咪ITBs
但係明明冇跑好多, 只係有加速跑
Hi又唔知要抖幾耐[banghead] [banghead] [banghead]


講開我成日捽眼 搞到有錐形角膜
等同5xx度散光咁
但我又唔戴眼鏡 所以睇野認人好差 尤其夜晚

有冇得逆轉?
戴眼鏡有冇幫助


講開我成日捽眼 搞到有錐形角膜
等同5xx度散光咁
但我又唔戴眼鏡 所以睇野認人好差 尤其夜晚

有冇得逆轉?
戴眼鏡有冇幫助

500散光@_@dw [shocking]dw


講開我成日捽眼 搞到有錐形角膜
等同5xx度散光咁
但我又唔戴眼鏡 所以睇野認人好差 尤其夜晚

比賽/練習帶VISOR/帽囉, 早幾年右眼黃斑點出過事, 懷疑夜瞓睇電腦/日照無超/無帽有關.
依家練習戴帽囉(反而比賽好多時唔戴...揀盡佢)
食緊藍莓素, 偶爾煲下紅籮蔔湯咁..


跳至第



  快速回覆 - 輸入以下項目

本討論區現只接受會員張貼文章,本站會員請先登入。非會員人仕,您可以按此加入為新會員,費用全免,並可享用其他會員服務。


上次光臨時間: 30/5/2023 10:34
今天貼文總數: 465 | 累積文章數目: 7,138,772

聯絡我們 | 服務條款 | 私隱政策 | 廣告查詢 | 職位空缺
Copyright © 2023 HKGolden.com. All Rights Reserved.